April 8, 2015

MB Bites: Spinach & Mango Smoothie


Since the weather is getting warmer, I have been craving some fruity & tropical flavors!

This smoothie is not only quick and easy, but is also super filling and delicious.

You're getting the benefits of spinach which are a lot of vitamins, iron, & fiber, as well as antioxidants, omega-3s and leutin for healthy eyes & skin.

The spinach taste is completely hidden under the star ingredient: Mango. Mango is rich in potassium, magnesium, iron, and enzymes, but also is notorious for giving skin a glowing and clear complexion.

Besides the main ingredients, there are SO many way you customize this recipe. It's so easy and SO good.
Spinach and Mango Smoothie
serves 1

Ingredients:
1/2 cup of spinach
1/2 ripe banana
1/4-1/2 cup of frozen mango chunks
3/4 cup of almond milk OR coconut water (or a mixture of both!)

Optional Ingredients:
Chia seeds
vanilla protein powder
spirulina 
coconut oil

Directions:

Combined all ingredients & blend until fully mixed! Add liquid (almond milk or coconut water) to aid with blending as needed.
If you try this smoothie or have any other smoothie recipes, let me know!

xoxo Mollie





6 comments :

  1. Love when smoothies are both healthy and tastes good!

    http://industrialbarbie.blogspot.com/

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  2. How yummy! This made me so hungry.

    simply-mode.com

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  3. That looks delicious, Thanks for sharing.

    http://www.racheldinh.com

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  4. You literally made me get up and make this! and I love it. Thanks again. I love making smoothies and healthy drinks.
    xo
    Maria // Fox and Arrow

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  5. Sounds yummy, I love everything Mango!

    Nati xx
    www.simplyartdicted.com

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  6. Yum that smoothie does look good - I love hiding spinach in mine too! Check out the chocolate smoothie that I posted on my blog - you would love it! :)

    xo Annie | http://www.collectivepassions.com

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